By, Aimee Rosa

List of things Summer brings: warm weather, tan lines, get-together, outdoor events, beach and barbecues.All these may be signs of great time, but we could be using summer as an opportunity to loss weight. Thank about it pretty soon we will be turn into couch-potato, so why not burn some extra calories; when mother nature helping us with it’s warm climate to burn calories. Use this to fuel your weight loss goal. We all know the benefits of workout: it’s good for the hearts, bring fresh oxygen to our brains, releases endorphin.

Summer brings it’s own sets of challenges so we recommend do workout with precaution you don’t want expose yourself to excessive summer heat (avoid midday). Limit each exercise session to 15 to 40 minutes.Be sure to stretch-out your body before doing any kind of exercise and drink 58 ounces of water or more to keep yourself hydrated. Diversify your workout some of the great ways to burn calories is bicycling, running, swimming or play sports like soccer, volleyball  and basketball. We call for the perfect warm-weather workout gear: shorts, t-shirt, hoodies, tank, sport bra, performance zip training top,duffle bag. The ultimate guide to fashion activewear!

Men's Sports Shorts (FREE SHIPPING)

Men’s Sports Shorts soft and lose fit.

Ladies Adrenaline Track Shorts (FREE SHIPPING)

Ladies Adrenaline Track Shorts. Also available in 7 different color.

Alternative Eco True Black Rocky Unisex Eco Fleece Hooded Full-Zip - 9590 FREE SHIPPING

Alternative Eco True Black Rocky Unisex Eco Fleece Hooded Full-Zip.

Anvil Navy Ladies Combed Ringspun Fashion Full-Zip Hooded Sweatshirt - 71600FL FREE SHIPPING

Anvil Navy Ladies Combed Ringspun Fashion Full-Zip Hooded Sweatshirt.

Royal Blue And Black Ladies Colorblocked Performance Full-Zip Sweatshirt From Champion - S260 (FREE SHIPPING)

Ladies Colorblocked Performance Full-Zip Sweatshirt From Champion.

Alternative Marine The Miggy Tank - 4056 (FREE SHIPPING)

Alternative Marine The Miggy Tank – 4056.

Alternative Eco True Avocado And Eco True Brown Eco Jersey Ugly Stripe Short Sleeve T-Shirt - 1935ej FREE SHIPPING

Alternative Eco True Avocado And Eco True Brown Eco Jersey Ugly Stripe Short Sleeve T-Shirt – 1935ej.

Alternative Military Long Sleeve Thermal - 5107 (FREE SHIPPING)

Alternative Military Long Sleeve Thermal – 5107.

Alternative Eco Grey And Eco True Green Unisex Eco-Jersey 3/4 Sleeve Raglan Henley - 1989 (FREE SHIPPING)

Alternative Eco Grey And Eco True Green Unisex Eco-Jersey 3/4 Sleeve Raglan Henley 1989.

Alternative Camo And Eco True Orange Printed Eco-Jersey Short Sleeve T-Shirt - 1935ea FREE SHIPPING

Alternative Camo And Eco True Orange Printed Eco-Jersey Short Sleeve T-Shirt – 1935ea.

Alternative Eco True Burgundy And Eco True Gold Eco Jersey Ugly Stripe Short Sleeve Polo - 1905 FREE SHIPPING

Alternative Eco True Burgundy And Eco True Gold Eco Jersey Ugly Stripe Short Sleeve Polo – 1905.

Alternative Eco Pink Ribbon Ladies Eco-Jersey Slouchy Pullover - 1990e1 (FREE SHIPPING)

Alternative Eco Pink Ribbon Ladies Eco-Jersey Slouchy Pullover – 1990e1.

Alternative Ivory Ladies Short Sleeve T-Shirt - 1072 (FREE SHIPPING)

Alternative Ivory Ladies Short Sleeve T-Shirt – 1072.

Anvil Caribbean Blue Ladies Semi-Sheer Long Sleeve Scoopneck T-Shirt 399 (FREE SHIPPING)

Anvil Caribbean Blue Ladies Semi-Sheer Long Sleeve Scoopneck T-Shirt 399.

Alo White And Grey Ladies Long Sleeve Bamboo T-Shirt - W3004 FREE SHIPPING

Alo White And Grey Ladies Long Sleeve Bamboo T-Shirt – W3004.

Royal Teamsport Formation 24 Duffel  From PUMA - 1002

Royal Teams port Formation 24 Du

, , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,